Inside The Method
Inside The Method is where high-performing men and women fix the one area of their life that doesn’t match the rest.
Their body and mindset.
Hosted by Irtaza Farooq, this podcast reveals the systems behind building a lean, strong, confident physique and the mindset required to hold it.
Because your body reflects your standards.
And your standards shape your life.
Featuring conversations with industry leaders across fitness, business, and performance, alongside solo episodes breaking down the exact principles you can apply immediately.
There'll be no corny motivation, nor recycled advice.
But just real conversations, proven strategies, and the structure needed to unlock the body and mind that match your success.
Inside The Method
#3 Answering The Most Common Fat Loss Questions
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I put up a question box on Instagram and asked you guys: what you're actually struggling with when it comes to getting lean?
This episode is me answering the top 10 questions that came through.
We cover:
- Why you’re “eating low calories” but not losing weight
- How much protein you actually need
- Why training more isn’t giving you results
- How to stay on track with a busy schedule and social life
- Why you keep losing weight… then gaining it back
If you’ve been stuck trying to figure this out on your own… you’ll take a lot from this.