Inside The Method
Inside The Method is where high-performing men and women fix the one area of their life that doesn’t match the rest.
Their body and mindset.
Hosted by Irtaza Farooq, this podcast reveals the systems behind building a lean, strong, confident physique and the mindset required to hold it.
Because your body reflects your standards.
And your standards shape your life.
Featuring conversations with industry leaders across fitness, business, and performance, alongside solo episodes breaking down the exact principles you can apply immediately.
There'll be no corny motivation, nor recycled advice.
But just real conversations, proven strategies, and the structure needed to unlock the body and mind that match your success.
Inside The Method
Latest Episodes
#12 Kaytlin Neill - What Athletes Know About the Body That Most People Never Learn
In this episode, I sit down with Kaytlin Neil — an ex pro MMA fighter, former cheerleader, and coach — for a raw, honest conversation about what it actually takes to transform your body and why most people stay stuck despite their best efforts....
#11 Why Muscle Growth is So Fast After Dieting
If you've ever taken a break from the gym or gone through a dieting phase and then noticed your muscles came back faster than expected... you're not imagining it.This is one of the most fascinating and underrated phenomena in muscle bui...
#10 How To 2x Your Free Testosterone
Most men over 30 think they’re just “getting older”They have low energy, stubborn fat, no motivation, poor recovery and low confidence.But what if the real issue is your testosterone?In this podcast, I break down why tes...