Real Talk Real Healing
Real Talk Real Healing is a space for honest conversations about the human experience. In a world filled with filters and surface-level messages, we believe healing begins with truth and a little bit of magic. Through raw stories, authentic dialogue, and uncomfortable but necessary conversations, we explore the full range of emotions, energetics, spirituality, and physical well-being that come with being human. Because real healing isn’t about perfection, it’s about honesty, awareness, and the courage to grow.
Real Talk Real Healing
Latest Episodes
Episode 13 : The Protectors We Create to Survive: Why You're Not Actually a People Pleaser, Perfectionist, or "Too Much"
Have you ever stopped and wondered…Am I actually this anxious… this independent… this people-pleasing… or did I become this because it felt safer?In this episode, we're exploring the protective parts of ourselves that wer...
Episode 12: Astrology Update with Lisa - What the cosmos are Activating for You Right Now (Full Moon in Capricorn & Jupiter in Leo)
Lisa is flying solo this episode — and she's bringing the cosmic weather report you didn't know you needed.With the full moon currently in Capricorn and Jupiter making a major move into Leo, there is a lot shifting in the sky right now —...
Episode 11: Celebrating Non-Traditional Milestones: Why Healing, Boundaries & Small Wins Deserve a Celebration Too
We're taught to only celebrate the "big" stuff — graduations, weddings, promotions, buying a house. But what about the boundary you finally set? The toxic relationship you walked away from? The morning you got out of bed and showed up for yours...
Episode 10 - Why Healing Should Feel Like Play: Inner Child, Masks, & Coming Back to Joy
We've made healing feel way too heavy — and this episode is the permission slip to change that.Lisa and Desi get into one of the most important (and most overlooked) parts of the healing journey: play. Not as a reward for doing the work,...
Episode 9: Your Voice, Your Truth, Your Healing :The Cost of Staying Silent
In this episode, Desi and Lisa explore the powerful connection between healing, self-trust, and using your voice. They dive into why so many women suppress their emotions, needs, and truth, and what happens when those feelings remain unexpresse...