Real Talk Real Healing
Real Talk Real Healing is a space for honest conversations about the human experience. In a world filled with filters and surface-level messages, we believe healing begins with truth and a little bit of magic. Through raw stories, authentic dialogue, and uncomfortable but necessary conversations, we explore the full range of emotions, energetics, spirituality, and physical well-being that come with being human. Because real healing isn’t about perfection, it’s about honesty, awareness, and the courage to grow.
Real Talk Real Healing
Episode 3 - Intuition is Your Superpower
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Real Talk Real Healing — Episode 3: Trusting Yourself Again — Intuition & Energy
In this episode, Desi and Lisa get into one of the most powerful topics on the healing journey — intuition. What it actually is, what it feels like in your body, why so many of us have lost touch with it, and how to start rebuilding that trust in a real, grounded way.
This one is personal. They share their own stories of ignoring it, overriding it, and what happened when they finally started listening.
What you'll hear:
- What intuition really is — and how to tell the difference between intuition and fear
- How intuition shows up physically in the body before the mind understands
- Why so many of us were conditioned to stop trusting ourselves
- The clairs — clairsentience, claircognizance, clairvoyance, clairaudience — and how you might already be receiving
- 5 real ways to strengthen your intuition starting now
- Why outsourcing your decisions keeps you disconnected from your own knowing
Reflection questions from this episode:
- What does my intuition feel like in my body?
- Where in your life are you not trusting yourself right now?
- Where are you overriding what you already know?
Journal prompts from this episode:
- When was the last time I ignored my intuition — and what happened?
- When was the last time I trusted it — and what happened?
- Where am I currently seeking validation instead of trusting myself?
Free resource: Grab Lisa's yes/no intuition exercise
Leave a review for a chance to win a 30-min Akashic records with Desi or 30 Minute Oracle Card reading with Lisa. Take a screenshot and tag us @real.talk.real.healing.podcast to be entered to win