Counting Stars Yoga
Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.
Counting Stars Yoga
Latest Episodes
Pratyahara - The Practice of Turning Inward
In this episode we arrive at the fifth limb of yoga - Pratyahara. Pratyahara is often translated as “ withdrawal of the the senses.If you wish to connect with me, you can find me at: www.instagram.com/...
Pranayama - The Practice of Breath
In this episode we discuss the forth limb of yoga - Pranayama. If you wish to connect with me:www.instagram.com/countingstarsyogawww.facebook.com/countingstarsyogaPractice with me in studio or online...
Asana - The Practice of Being Present
This episode focuses on the third limb of the eight limbs of yoga, Asana - The Practice of Being Present. If you wish to connect with me:www.instagram.com/countingstarsyogawww.facebook.com/countingstarsyogaP...