Counting Stars Yoga
Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.
Counting Stars Yoga
Satya - The Practice of Truth
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In this episode, we’re exploring the second of the Yamas - Satya.
Satya is often translated as truthfulness.
Satya invites us into a more personal and living experience of truth.
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Thank you for joining me here. Lisa x