Counting Stars Yoga
Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.
Counting Stars Yoga
Asteya – The Practice of Enough
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Lisa Foxwell
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Season 1
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Episode 4
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In this episode, we’re exploring the third of the Yamas: Asteya.
Asteya is often translated as non-stealing.
At first, it can sound quite straightforward. We might think simply of taking something that doesn’t belong to us.
But like many yogic teachings, Asteya reaches far beyond the surface.
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Thank you for joining me here. Lisa x