Happy Go Lifestyle with Sara Firouz
Welcome to the Happy Go Lifestyle Podcast with Sara Firouz—your space for wellness, health, mindset, and learning how to truly live up to your potential. I’m here to share my passion for helping you reconnect with yourself, step into your purpose, and create a life that feels aligned, fulfilling, and true to who you are.
Each week, I dive into real conversations around holistic health, self-growth, relationships, motherhood, divorce, career shifts, and the powerful process of reinventing yourself through life’s transitions. My goal is to give you tools, insights, and inspiration that help you find your path, elevate your mindset, and step into your most optimal self.
My goal is to bring on guests who can inspire you in different ways—whether that’s through health and wellness, career growth, personal experience, or simply sharing honest perspectives that help guide you forward in life.
My hope is that every episode feels like a reminder that you are capable of more than you realize—and that you leave feeling empowered, grounded, and inspired to build a life you truly love.
Happy Go Lifestyle with Sara Firouz
Latest Episodes
How to Get Your Kids to Listen Without Yelling with Michelle Kenney
In this episode of the Happy Go Lifestyle Podcast, I sit down with parenting coach and bestselling author of Unpunished, Michelle Kenney, to talk about a different approach to parenting—one rooted in connection, empathy, respect, and c...
How Knowing Your Human Design Can Help You Make Better Decisions and Create a Life That Feels Right with Rachel Dunham
What if understanding how you’re uniquely designed could change the way you make decisions, navigate relationships, and approach your life?In this episode of the Happy Go Lifestyle Podcast, I’m joined by Rachel Dunham for a fascinating c...
Why You Keep Choosing the Wrong Partners, Healing Heartbreak & Finding Healthy Love with Dr. Molly Burrets
In this powerful episode, I sit down with licensed clinical psychologist Dr. Molly Burrets to explore the psychology behind love, relationships, heartbreak, and the patterns that shape who we choose as partners. Dr. Molly shares her own vulnera...
The Truth About Hormones & Peptides: HRT, Menopause, Weight Loss, GLP-1s & Anti-Aging Explained with Dr. Chris Asandra
Could your hormones be the missing piece behind low energy, stubborn weight gain, brain fog, poor sleep, low libido, or feeling like you just don’t feel like yourself anymore?In this episode of the Happy Go Lifestyle Podcast, I sit down ...
Reinventing Yourself After 40: Empty Nesting, Menopause, Anti-Aging Beauty Tips & Adult Friendships
In this episode of the Happy Go Lifestyle Podcast, I sit down with Janet Gunn and Melissa Meyers, two inspiring content creators who have built incredible communities around style, anti-aging beauty, wellness, and embracing life’s next...