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Shift the Field
Short insights from inside Shift the Field- a neurophysiological programme built for people who've tried to think, research and analyse their way out of pain, tension and anxiety. But still feel trapped or stuck. Different issues. Same Mechanism. I'm AMD, founder of AMDtherapie and creator of Shift the Field.
Shift the Field
Latest Episodes
How to Train Your Nervous System And Why It Matters For Pain
Understanding how the nervous system works doesn't necessarily change what we've learned to experience automatically. In this episode, I explain how protective responses become so efficient, why simply changing how we think about pain isn't eno...
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Why does treatment not last and why does my pain return?
Episode 20! Wow! A quick thank you to those who have been listening and hope you are finding these episodes helpful. Treatment is only half the story. It matters what happens in between treatment.This is where Shift the Field...
What If You Didn't Just Have To Live With The Pain You Have Now?
What if there was a way forward that no one had told you about?What if the scan and the diagnosis are only half the story?What if in fact you could have influence over how you feel?Would you consider looking at another alte...
Who Shift The Field Is For - And When It Becomes Relevant To You
There is a point where more information or simply being told to live with pain no longer provides a way forward.This episode explores when Shift the Field becomes relevant, when it isn't the right place to start and why respecting a diag...
Why Am I still in Pain? Protection Is Not Meant To Be Permanent.
Pain naturally changes how we move, what we avoid and what we’re willing to try. But what happens when those protective changes remain long after they were first needed? In this episode, we look at when protection is useful, when it begins to r...