Unwind with Jessica Porter
When the world pulls you away from yourself... Unwind brings you home
The world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go.
Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners to relax and return to themselves — helps you experience what emerges when you unwind: more clarity, more connection, more you. So you can bring your best to this world.
Because power isn’t something you force.
It’s what you find when you unwind.
Unwind with Jessica Porter
Latest Episodes
Deep Unwind Library: Siddhartha by Hermann Hesse 📖
Deep Unwind Library: Siddhartha by Hermann Hesse 📖 Relax into one of the most beloved spiritual novels of the twentieth century: Siddhartha.We’ll begin with some fascinating background on Hermann Hesse—his u...
Daily Unwind: Unplug and Recharge 🔌 In 15 Minutes
Daily Unwind: Unplug and Recharge 🔌 We spend so much of our lives plugged in—to phones, computers, the news, social media--as we vibrate with the constant buzz of the digital world. In this Daily Unwind, we power it all down and ret...
Deep Unwind: Relax Into Change… A Little at a Time 🍁
Deep Unwind: Relax Into Change… A Little at a Time 🍁 Change rarely happens all at once. A whisper of cool air appears in the late-summer breeze. A single maple leaf turns yellow. One small shift creates the conditions for another, u...
Daily Unwind: Create a Healthy Trigger👌 in 15 minutes
Daily Unwind: Create a Healthy Trigger 👌 We hear a lot about triggers—the words, events, sensations and experiences that can create powerful emotional responses. But what if you could intentionally create a trigger for something you...
Fan Mail
Yes! I'm so used to your voice. The other womans voice is just too 'sweet'. You know. Plus, you're an actress & you really get into it
Assiniboia, SK
