Unwind with Jessica Porter
When the world pulls you away from yourself... Unwind brings you home
The world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go.
Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners to relax and return to themselves — helps you experience what emerges when you unwind: more clarity, more connection, more you. So you can bring your best to this world.
Because power isn’t something you force.
It’s what you find when you unwind.
Episodes
3 episodes
Unwind: Welcome to Unwind
What do we find when we unwind?In this introductory episode, Jessica shares the vision behind Unwind: a deep relaxation experience that will help you reconnect with your intuition, creativity, and resilience.After years of helping...
Deep Unwind: The Mineral Baths 🛁
Deep Unwind at the Mineral BathsTonight, we descend beneath an ancient city to a hidden mineral spring, where warm waters rise from deep within the earth.As you soak in these restorative baths, you'll relax reeallllly deeply, quie...
The Daily Unwind: Stop Spiraling 🌀
In this episode of Unwind, we explore the habit of spiraling thoughts and discover a different way of working with them.Rather than fighting the mental looping, or attempting to control it, this episode will help you reconnect with the d...