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Up and Not Crying

Self-improvement and mindset tools from Beth Repp, a physician and certified life coach

Podcasting since 2026 • 15 episodes

Up and Not Crying

Latest Episodes

Episode 15: Self-limiting Beliefs

August 11, 2026 • 22:28

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Episode 14: "The Work"

August 04, 2026 • 21:53

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Episode 13: Scarcity Mindset

July 28, 2026 • 22:49

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Episode 12: Midsummer Reset

July 21, 2026 • 19:53

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Episode 11: Setting expectations and boundaries

July 14, 2026 • 21:07

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