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Up and Not Crying

Self-improvement and mindset tools from Beth Repp, a physician and certified life coach

Podcasting since 2026 • 21 episodes

Up and Not Crying

Latest Episodes

Episode 21: French Lessons

September 29, 2026 • 19:06

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Episode 20: Complaining

September 15, 2026 • 23:24

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Episode 19: Morning Routines

September 08, 2026 • 24:12

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Episode 18: Problem Themes

September 01, 2026 • 21:04

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Cilla on Resilience and Asking for Help

August 25, 2026 • 36:38

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