FormHer With Cass + Sarah
Welcome!
This is a place for all the girls wanting to better themselves, learn about health / fitness + navigating your 20s.
We are two Perth girls who love the gym, the beach, a little gossip and helping others.
Welcome to Former podcast. We are so glad you're here.
Cass + Sarah xx
FormHer With Cass + Sarah
EP 1. WELCOME TO FORMHER & YOUR TWO NEW BESTFRIENDS
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Welcome to the very first episode of FORMHER, the podcast that is made to help girls like you understand more about fitness, lifestyle and all the crazy things in-between.
In todays’ episode you get to meet your hosts Sarah and Cassie, two personal trainers and business girlies who are here to have real conversations with a side of girly gossip. Find out more about what we love about our jobs, our goals for success and what you can expect from future episodes. Pull up a chair, grab your favourite snack, because this is just the beginning.
As always make sure you download this episode. Plus follow us on instagram @casscoaching + @coachsarahgrida
Your support and love means the world.
Cass + Sarah