The Positive Split
2 coaches and a runner, gathering every week to chat about everything running-related.
The Positive Split
Latest Episodes
ALL Your Running Questions Answered! The Positive Split #16
Sam had a wardrobe malfunction, we celebrate Becky's birthday and it's a bank holiday question EXTRAVAGANZA 😄Dan's Long Run Fuelling Calculator
Nike's Shocking Slump + Choosing The Right Running Shoes: The Positive Split #15
Sam's back from his all-inclusive holiday, Becky's REALLY looking forward to Littlehampton 10k and Dan still doesn't want to sign up for Strava Premium!We also discuss how to look for the right pair of running shoes for you, the elites v...
How Much Protein Do Runners Need? + Garmin Cirqa In For Testing: The Positive Split #14
Becky's mad at Dans spending habits, Sam raced Battersea Half Marathon and we give some actually useful advice on protein and running technique!
Dodgy Influencer Marketing + What To Do When You Fail A Run: The Positive Split #13
Sam's finally discovered caffeine, Dan's fighting a war with AI headphones and Becky's been humbled by a 10km run this week!Check out Dan's Sub-4 Blueprint for everything you nee...
Staying Motivated During Summer + Celebrity 5k Times: The Positive Split #12
Sam's taking steps to prevent any injuries, Becky is in bed and Tom Holland is Dan's new man-crush - this episode is pure chaos from start to finish!Want to check how close you are to your marathon goals? I built a free calculator to wor...