The Positive Split
2 coaches and a runner, gathering every week to chat about everything running-related.
Episodes
3 episodes
Which Supplements Should Runners Take? The Positive Split #3
Dan, Becky and Sam reunite to share tips on running in the heat, torpedo any potential brand deals and play a new game: Fad, Fiction or Fact?If you want your run coaching questions answered, send them to dan@riftfitness.co.uk and we'll f...
•
Season 1
•
Episode 3
•
1:20:54
Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2
Sam gets kidnapped, Becky forgets what strength is and in coaches corner, we cover how to go from 10km training to half marathon training without hurting yourself.If you want your run coaching questions answered, send them to dan@riftfit...
•
Season 1
•
Episode 2
•
1:07:49