The Guided Meditations of Marcus Aurelius
Episodes are designed as guided meditation session to help listeners embed stoic principles in their subconscious mind. The podcast explores several principles of Stoic Philosophy to journal on and put into practice while enjoying a soothing relaxation session.
The Guided Meditations of Marcus Aurelius
Latest Episodes
Episode 10 - Acceptance Nighttime Episode
This is a nighttime episode, designed to be listened to right before you go to sleep.In this episode, you’ll be gently guided through the Stoic practice of accepting life as it is and releasing the habit of complaint. Inspired by the tea...
Episode 9 - Acceptance Daytime Episode
This is a daytime episode, designed to be listened to in the middle of the day.In this episode, you’ll be gently guided through the Stoic practice of accepting life as it is and releasing the habit of complaint. Inspired by the teachings...
Episode 8 - Acceptance Journal Episode
This episode explores how you deal with acceptance and complaining. By journaling on how acceptance and complaining affect your life, gain deeper insight into your personal patterns and think about ways you can make improvements. This episode p...
Episode 7 - Control Nighttime Episode
This is a nighttime episode, designed to be listened to right before you go to sleep.In this episode, you’ll be gently guided through one of the central teachings of Stoic philosophy; understanding what is truly within your control. Insp...
Episode 6 - Control Daytime Episode
This is a daytime episode, designed to be listened to in the middle of the day.In this episode, you’ll be gently guided through one of the central teachings of Stoic philosophy; understanding what is truly within your control. Inspired b...