Shift with Maddi
For anyone in their "figuring it out" era: Shift with Maddi blends psychology, motivation and a lot of trial and error into a candid, supportive listen about personal growth and the small shifts that build a bigger life. Hosted by Maddi - honest, relatable, and always in your corner.
Shift with Maddi
Latest Episodes
Ep 16: The Declutter Episode (Out With The Old, In With The New)
I am genuinely mid-declutter right now, not preaching from some sorted, together place. Between moving back from Australia, living with my parents again, and juggling four contract roles plus dog walking and pole teaching, my brain has been ove...
Ep 15: The Friendship Episode (With My Actual Friend)
Friendship isn't passive - it's built the same intentional way everything else is: you find your people on purpose, you tend the good ones and you let go of the ones that only work out of habit.In this episode:- Where to actuall...
Ep 14: The Things My Friends Know Me By
A decade ago, her uni girls gave her a 21st birthday gift - an A4 page titled "21 years of...", packed with the sayings, quirks and inside jokes they knew her by. Going through boxes from the move back home, she found it again, and it sparked t...
Ep 13: My Luteal Phase Survival Kit
I don't know about you but my mind turns to mush during my luteal phase and so I bring you my personal toolkit for helping when you feel like s***... I mean... less than ideal...In this episode:- The four-phase cycle explained s...
Ep 12: Become Her Now (Not When You Have More Time, Money or a Boyfriend)
Identity isn't unlocked by future circumstances - it's built through what you do with what you already have, right now. "When I have X, I'll be Y" fails because behaviour is habitual, not resource-triggered - new resources just reveal your exis...