Shift with Maddi
For anyone in their "figuring it out" era: Shift with Maddi blends psychology, motivation and a lot of trial and error into a candid, supportive listen about personal growth and the small shifts that build a bigger life. Hosted by Maddi - honest, relatable, and always in your corner.
Shift with Maddi
Ep 3: The Power Of Words
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The words you use aren't just describing your life - they're shaping it. The way you speak changes how you behave, what you remember and how much power you quietly hand away without even noticing.
In this episode I get into the psychology of language - and why the words you choose matter far more than you think.
A few things I cover:
- The studies on how the way we speak actually changes our behaviour and even our memories
- How the smallest shift in language can hand accountability - and power - straight back to you
- Why communicating with intention is worth getting deliberate about
- And how changing the way you speak to and about yourself is one of the simplest places to start rewriting your default settings
If this one lands, send it to the friend who needs to hear it - and come tell me over on Instagram @shiftwithmaddi what's one phrase you're going to start saying differently. 🤍