Shift with Maddi
For anyone in their "figuring it out" era: Shift with Maddi blends psychology, motivation and a lot of trial and error into a candid, supportive listen about personal growth and the small shifts that build a bigger life. Hosted by Maddi - honest, relatable, and always in your corner.
Shift with Maddi
Ep 6: Mindset Skills That Pole Dancing Taught Me (As Well As Shaking My Ass)
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Psychology's always been my thing - it's my degree, it's the lens I look at everything through. But four life lessons from years of pole dancing? Turns out I was living the theory in my body long before I ever built this podcast explaining it.
This week I'm looking at where my SHIFT framework actually started - not on Instagram, but years ago, in a pole studio. Acting before I felt ready. Setting the tone of a room just by controlling my own. Learning the hard way that trusting yourself beats performing for a crowd. And finding out the plateau is where the real work happens, even when nothing shows on the outside.
If you've got a 'pole' of your own - any skill you've stuck with - the lessons are probably already in there.
Part of my public 30-day challenge, growing this podcast and this page out loud.
What's your 'pole'? Come tell me on Instagram @shiftwithmaddi 👇