OCD?
I just was diagnosed with OCD and I’m sharing my thoughts and experiences while I begin ERP treatment and come to terms with this diagnosis and explanatory framework for my mind.
OCD?
Latest Episodes
July 9 therapy bites five
I'm still in weekly therapy for OCD! And I really like it. I feel better after seeing my therapist. Maybe this is why I got multiple degrees in psychology - because I think the human mind is so interesting. These recordings will end...
July 7 weekly review 5
Life with OCD continues. Here is the 5th weekly review. This podcast will run through August 15th. Thanks for being along for the ride!
July 2: therapy bites 4
nothing much to see here. Song rec: Someday (Maggie's)Zach Bryan:Someday/ i will come to my senses/ stop sitting on fences in fear/ and i will realize / after all of this time / that someday was always just...
