OCD?
I just was diagnosed with OCD and I’m sharing my thoughts and experiences while I begin ERP treatment and come to terms with this diagnosis and explanatory framework for my mind.
Podcasting since 2026 • 19 episodes
OCD?
Latest Episodes
Therapy bites 8 August 12th
Hey y'all, here's my post-therapy recording from August 12th. This was from my 9th session of exposure and response prevention. This project is wrapping up now. Maybe one more summary episode, maybe not.
•
Season 1
•
Episode 19
•
2:51
in betweentimes august 2nd
In this episode I discuss taking a strengths-based perspective on OCD. I am interested in doing this. After i posted this, my OCD chimed in: "you don't have anything worthwhile to say, this episode is stupid, why did you even record...
•
5:39
