OCD?
I just was diagnosed with OCD and I’m sharing my thoughts and experiences while I begin ERP treatment and come to terms with this diagnosis and explanatory framework for my mind.
OCD?
June 24: THERAPY BITES #3
•
Brenna
•
Season 1
•
Episode 8
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
yEP i LISTENED TO THE EPISODE BEFORE UPLOADING. SHARING THIS EPISODE AND LISTENING TO IT ONCE FIRST STILL PUTS ME AT A 50/100, SO THAT'S ABOUT THE RIGHT SUDS SPOT TO BE! CIAO.
