OCD?
I just was diagnosed with OCD and I’m sharing my thoughts and experiences while I begin ERP treatment and come to terms with this diagnosis and explanatory framework for my mind.
OCD?
July 1: weekly review 4
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Brenna
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Season 1
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Episode 9
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Hey it's July and this is the latest episode of OCD? Themes covered in this episod include:
- how my ERP exposures are going
- level of belief in having OCD (hint, it's higher!)
- gratitude for friends and people I've told about my diagnosis this week :)
- etc.
Song recommendation: Gracie Abrams, Look at my Life
6/17/25 Podcast episode:
Damn you, James! / When we're understood, we heal
https://podcasts.apple.com/iq/podcast/when-were-understood-we-heal-e28/id1769142342?i=1000713358636
