Sober Horizons: The Endless Possibilities Podcast
Welcome to Sober Horizons, the podcast that explores the incredible, life-changing transformations that open up when you choose a drug and alcohol-free lifestyle.
Hosted by Matthew Ingram - Bestselling Author, Sober Coach and Founder of Endless Possibilities - this show is your ultimate companion for navigating life with clarity, purpose and joy. Whether you’re already in recovery, sober-curious or looking to take your personal growth to the next level, you’ll find empowering insights, practical strategies and the real-talk inspiration you need to unlock your full potential.
New episodes drop every Sunday!
If you’d like to support the show, you can buy me a coffee at:
Sober Horizons: The Endless Possibilities Podcast
Latest Episodes
Answering Your Questions (Part Two)
In this Q&A episode, I tackle three questions from the Endless Possibilities community: why life can feel flat eight months into sobriety, how SMART Recovery compares to the 12-step programme, and the realistic truth about whether moderatio...
Running & Recovery
Leaving rehab, I traded one habit for another and started binge eating, which led me to pick up Couch to 5K. I talk through going from complete beginner to running solo 10Ks all over the country, and why staying active helps me and my recovery....
Sitting With Boredom
When you quit a substance, everyday life can suddenly feel flat, empty, and painfully dull. I break down the science of anhedonia - the temporary numbness that tricks you into thinking sobriety is boring. I share my own experience of sitting wi...
Is Addiction Really a Choice?
Many people love to claim that addiction is just a series of bad choices. In this episode, I unpack the actual neuroscience of how the brain changes, calling out the online ignorance while getting honest about where personal accountability and ...