Sober Horizons: The Endless Possibilities Podcast
Welcome to Sober Horizons, the podcast that explores the incredible, life-changing transformations that open up when you choose a drug and alcohol-free lifestyle.
Hosted by Matthew Ingram - Bestselling Author, Sober Coach and Founder of Endless Possibilities - this show is your ultimate companion for navigating life with clarity, purpose and joy. Whether you’re already in recovery, sober-curious or looking to take your personal growth to the next level, you’ll find empowering insights, practical strategies and the real-talk inspiration you need to unlock your full potential.
New episodes drop every Sunday!
If you’d like to support the show, you can buy me a coffee at:
Episodes
13 episodes
Answering Your Questions (Part Two)
In this Q&A episode, I tackle three questions from the Endless Possibilities community: why life can feel flat eight months into sobriety, how SMART Recovery compares to the 12-step programme, and the realistic truth about whether moderatio...
Running & Recovery
Leaving rehab, I traded one habit for another and started binge eating, which led me to pick up Couch to 5K. I talk through going from complete beginner to running solo 10Ks all over the country, and why staying active helps me and my recovery....
Sitting With Boredom
When you quit a substance, everyday life can suddenly feel flat, empty, and painfully dull. I break down the science of anhedonia - the temporary numbness that tricks you into thinking sobriety is boring. I share my own experience of sitting wi...
Is Addiction Really a Choice?
Many people love to claim that addiction is just a series of bad choices. In this episode, I unpack the actual neuroscience of how the brain changes, calling out the online ignorance while getting honest about where personal accountability and ...
Traumatic Brain Injury
At 15, I was hit by a car travelling at 60mph and walked away without a single broken bone, but the undiagnosed traumatic brain injury I suffered that day altered my personality and set off an 11-year battle with addiction.Connecting the...
Answering Your Questions (Part One)
In the first Sober Horizons Q&A episode, I answer three big questions from the Endless Possibilities community about whether I'll ever drink again, willpower, and setting boundaries.I break down the myth of white-knuckling through re...
The 12 Steps Isn't for Everyone
The 12-Step programme has helped many people, and I don't criticise the steps themselves. But it isn't the only way, and it certainly wasn't the path for me.In this episode, I talk about the toxic attitudes, rigid dogma, and gatekeeping ...
28 Days in Rehab
I'm taking you behind closed doors to share what actually happens during those crucial 28 days in treatment. I talk through the reality of checking in, what day-to-day life is like behind the walls, and my very first experience coming face-to-f...
7 Years of Freedom
In this episode, I’m taking you back to the darkest, most chaotic stretch of my journey. I’m sharing the unfiltered truth about completely losing control, the sheer velocity of the financial spiral, and the final binge before everything changed...
The Smoke & Mirrors of Addiction
I’m pulling back the curtain on the heavy over-compensating people do in public, alongside the darker psychological tactics like tactical compliance and blatant gaslighting used to protect a habit.If you’ve ever felt like you’re losing y...
Sober in a Drunk World
How do you navigate a culture that revolves entirely around the next drink? In this episode, I dive into the reality of being sober in a drunk world, exploring why I was addicted to the entire pub lifestyle just as much as the alcohol itself.