ChikChat, Inc.'s Podcast
Hi I’m Alexa James and I’m super excited to be bringing you ChikChat® in a podcast. I'm the Founder, CEO, President, and Host of ChikChat®, Inc. which launched in 2001 in the form of live workshops, a workshop manual, along with a magalog, and TV/video series. We are now focusing our efforts into this podcast and our blog, where we feel we can best serve teen girls. We’re going to talk everything teenage girls-what you go through and experience - -and we’re going to have a lot of fun along the way. We’re gonna be covering topics like hair, make up, skin care, nutrition, wellness, fitness, taking care of yourself, self confidence, self-esteem, relationships: boys dating parents friendships - how to make and manage money, how to build a business, how to get in to college how to prep for college. We'll cover happiness, faith, and handling stress and most of all, encouraging you to make wise and healthy choices in your life. The decisions you make now in all these different areas, affect your self esteem. they effect who you become. Your decisions in your life right now- those every day small decisions, will either lead you down a path of destruction, OR, they can protect you from making life altering mistakes- AND propel you forward and upward to become the best you you were truly meant to be. We hope this podcast will help, encourage, and inspire you be more equipped to live the life you dream about, and also to equip you to make a positive difference in the world.I’m also thrilled to announce that in addition to launching our first podcast, we’re also launching our very first teen advisory board! You’re gonna be meeting our 2019 board: Analei, Breanna, Gabrielle, Isabella, Shannon, and Dylan. They’re going to be guiding us along the way. You’re going to be hearing from them in upcoming episodes so you will get to know them -get their advice -and ask them questions. We're looking forward to interacting with you at http://www.ChikChat.com/blog and please follow and like us on your socials:www.FaceBook.com/ChikChatwww.Instagram.com/ChikChat We look forward to our next episode which will provide you with some guidelines for eating for a healthy body so that you have the energy, focus, strength and stamina to do all the things that you set out to do.Please support this non-profit org. by subscribing to this podcast and by taking a quick minute to review us on iTunes/Apple Podcasts. Thank you! ChikChat® Inc.A 501(c)3 non-profit organization
Episodes
19 episodes
Z: Weird, Wild & Actually Useful 🌿 | ChikChat®
Check out some bizarre and interesting herbs, plants and foods - all edible- that start with the letter Z!
Curb the Effects of Stress with Ashwagandha
www.chikchat.com/blogSpecial Thanks to Sophia Taxin for her contributions to this episode! Check out https://vegabondteas.com/sandia-peak-de-stress For ordering information email vegabondteas@gmail.com.The informat...
A Top Contender For Your Stress-Fighting Arsenal: Rhodiola Rosea
Rhodiola RoseaSpecial Thanks to Sophia Taxin for her contributions to this episode! Check out https://vegabondteas.com/sandia-peak-de-stress For ordering information email vegabondteas@gmail.com.The information pre...
Turning Worries Into Power: Unleashing Your Inner Superhero
chikchat.com/blog
What to Do With That Hot Potato? Healthy Ways To Communicate With Your Parents - WIth Dr. P
Thanks to Dr. Heidi Petak at @speakeagle for your helpful, practical advice on communication! This episode is geared towards building healthy communication with your parents, but the practical tips apply to any relationships you'll encounter no...
Are There Benefits to Doing Headstands?
Life just might provide a few health benefits when we view it from upside-down.Check out these anecdotal reasons to incorporate hand stands and head stands into your daily movement. Always check with a doctor first and make sure you do all ...
Going Bananas
Check out These Health Benefits of a Simple Banana.ChikChat.com/blog
The Ultimate Guide to Spring Cleaning Your Closet and Looking Fabulous
Need Some Motivation to Clean and Declutter this Spring? Here are some practical things you can do to feel pumped about a fresh start in your room, bathroom & beyond.www.ChikChat.com/blog
It's Spring! Time for Spring Cleaning! Need Some Motivation?
Need Some Motivation to Clean and Declutter this Spring? Here are some practical things you can do to feel pumped about a fresh start in your room, bathroom & beyond.www.ChikChat.com/blog
Help For Your College Application Process
It's never too early to start thinking about applying to the colleges and universities of your dreams. A solid education and that good ol' degree will set you apart from competitors and help you land your dream job and give you the training and...
How to Prep Your Year for Success
Head on over to ChikChat.com and get your PDF download to help you set up your upcoming year for success. The S.M.A.R.T. goal setting model explained. We recommend starting with "R" s...
Wondering How To Deal with Emotions when You Feel So Many Things At Once? We Get It.
WELCOME TO SEASON 2!Subscribe so you don't miss an episode!Like and Follow us on Instagram and Facebook and on our
GABBY Shares The Importance of a Positive Mindset
Gabby was on our ChikChat® Teen Advisory Board and has some words of wisdom to share with us in regards to accomplishing goals with a determined mindset. Thanks, Gabby!
Introducing: Isabella!
2019 Launched our first ever Teen Advisory Board! In this episode, you get to meet Isabella! Learn about her awesome made-from-scratch electric guitar, her first semester of college, and we also discuss driving and getting that license! S...
Benefits of SUNSHINE!
Summertime! The time for fun and sunshine! In addition to making our day literally and figuratively brighter, sunshine has a cool benefit. Remember how we’re currently doing a video series about eating healthy on the go?Well, i...
Introducing Teen Advisory Board Member Analei
We are so excited to start introducing our First Ever Teen Advisory Board Members to you! They’re gonna be your eyes, ears and voices this year- so make sure to connect with all of us at www.ChikChat.com and on Instagram and Facebook @ChikChat....
ChikChat® Podcast - Greens = Currency
Hey Girls!Wanna know how you can boost your beauty, health, and emotions? While we're on the subject of healthy eating on the go- and especially in reference to our previous two videos about salads- we want to provide some practica...
ChikChat® - I Feel it in my Gut
www.ChikChat.com/blogHi am Alexa James, and I am so excited to bring you to Chikchat®in a podcast! Welcome to episode one! Today we are super excited to launch our podcast where we focus and emphasize health and wellness in all are...
ChikChat® Introduction Podcast Trailer
Hi I’m Alexa James and I’m super excited to be bringing you ChikChat® in a podcast. I'm the Founder, CEO, President, and Host of ChikChat®, Inc. which launched in 2001 in the form of live workshops, a workshop manual, along with a magalog, and ...
