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Causes or Cures
For the Nerds and the Nerd Nots
Curious about health? So is Dr. Eeks.
Causes or Cures is an independent health podcast hosted by Dr. Eeks (ErinKate Stair, MD, MPH). It is an offbeat, grassroots show driven by curiosity and a genuine love of making complicated health topics easier to understand. Science is fascinating. It does not have to sound corporate to be credible.
Dr. Eeks is a public health professional specializing in applied epidemiology and health communication. By day, she works on complex national public health issues. By choice, she spends her free time asking scientists, physicians, researchers, authors, clinicians, and other fascinating people questions she hopes everyone else is wondering too.
The goal is simple. Make good science understandable without watering it down.
Along the way, the podcast has wandered into everything from memory and longevity to self medicating animals, migraines, gene drive mosquitoes, public health history, the spiritual realm, and the occasional existential detour. If it has something to teach us about health or what it means to be human, it is probably fair game.
Recurring segments include Public Health is Weird, which uncovers strange but true stories from public health history, WTF Health News, where Dr. Eeks breaks down bizarre or buzzworthy health headlines, and Eeks Speakeasy, a more personal corner of the podcast where curiosity occasionally spills over into life, philosophy, and whatever else deserves a drink and a discussion.
A few housekeeping notes...
This podcast is for information, curiosity, and conversation. It is not medical advice.
Although Dr. Eeks has an MD, she does not practice medicine. She is a full time public health nerd and will never tell you what to do with your own health. If you have a medical question, your healthcare provider knows you far better than a podcast ever could.
Guests are invited because they have something interesting to contribute, not because Dr. Eeks agrees with every opinion they hold. Likewise, she does not endorse miracle supplements, mysterious oils, magic socks, potions, or anything that promises to solve all of life's problems.
If an episode is sponsored or underwritten by a company she genuinely enjoys working with, she will always tell you.
Causes or Cures is also not a news site. It is a place for thoughtful conversations. Dr. Eeks believes people can disagree respectfully, ask difficult questions, change their minds, and occasionally laugh at themselves along the way. Some of the best conversations she has ever had happened in hole in the walls, on sidewalks, and in places where nobody was trying to win an argument.
Sometimes Barnaby, her dog and unofficial executive producer, contributes his thoughts as well. Fortunately, he is a pretty smart dog.
Above all, Dr. Eeks hopes this podcast encourages people to stay curious, compassionate, honest, open minded, and engaged. Freedom of discussion is a beautiful, delightfully messy thing, and one worth protecting.
The views expressed on this podcast are Dr. Eeks' own and do not reflect the views of any organization she contracts with or consults for.
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Causes or Cures
Psychedelics and Acute Trauma: Insights from Oct 7th Nova Festival Survivors, with Dr. Zohar Rubinstein
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In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Zohar Rubinstein, a clinical psychologist, researcher and trauma expert about an early and deeply sensitive study examining how different substances may have influenced early trauma responses among survivors of the October 7 Nova music festival attack.
Many survivors had taken substances just hours before the traumatic event — including classic psychedelics, MDMA, cannabis, alcohol, or none at all. Dr. Rubinstein’s team approached this research with extreme care, focusing on respect, consent, and the ethical challenges of studying trauma in real time.
Together, they discuss:
- Why Dr. Rubinstein became interested in studying trauma at the moment it happens, not years later
- How the research team worked respectfully with survivors in the aftermath of mass trauma
- The challenges of studying real-world substance use without lab-verified dosing
- Why survivors who had taken classic psychedelics reported lower anxiety and fewer early PTSD symptoms compared with other groups
- How timing and state of consciousness during trauma may influence how the brain encodes memory and fear
- What we can, and cannot, conclude from an early, observational study
- Why these findings do not justify self-experimentation, but may justify further controlled research
- What mental health professionals and policymakers should take away from this work
- How doing trauma research has shaped Dr. Rubinstein’s own understanding of resilience and healing
This conversation does not promote psychedelic substance use. Instead, it explores how brain state, context, and timing may shape trauma responses, and why studying these questions responsibly matters.
Content note: This episode discusses trauma related to the October 7 attacks. Listener discretion is advised.
Disclaimer: This episode is for informational purposes only and does not constitute medical or mental health advice.
Dr. Zohar Rubinstein, PhD, is a clinical psychologist, trauma specialist, organizational psychologist and founder of the Morphic Institute. He is a founding member of the Interdisciplinary Master’s Program in Emergency and Disaster Management at the Faculty of Medicine at Tel Aviv University, where he lectures on trauma, resilience, and mental health in emergency settings. His research focuses on trauma, testimony, and resilience, including how individuals and societies process extreme events. Dr. Rubinstein developed an intensive short-term group intervention model for treating traumatic casualties and has led multidisciplinary research collaborations on trauma across psychology, history, and architecture.
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