Physical Culture

Shenanigans - Conversation w/ Clark [TSTF coach]

salomon Season 3 Episode 1

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0:00 | 23:31

In this episode Clark and I discuss a lot about the “process”.
Every fitness journey has a couple things in common and theres a few that are worth knowing before starting your own journey in order to better your chances of success.
We dive in deep into the early moments and give a couple recommendations.