The Aligned Life Podcast
The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out.
You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more.
My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams.
Expect to be inspired and motivated to create your most Aligned Life!
The Aligned Life Podcast
ALP: How to Know Yourself
It sounds so simple and obvious: you need to really know yourself for you to be able to create an Aligned Life. This weeks' episode will help you get to know yourself on a deeper level.
I believe we all start off living default lives, trying to "fit in", be like others and follow the pre-paved path that everyone follows, only to find ourselves unhappy, unfulfilled, and obviously off purpose.
Getting to know yourself is a life-long journey, as you are meant to continue to change and evolve.
Tune in to learn my suggestions for getting to know yourself on a deeper level and download these journaling prompts for even more self discovery.
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As always, share this episode with your personal growth bestie and leave a review to help others find the show!
Follow me on Instagram for daily tips, inspiration and teachings on mindset, consciousness, health + wellness, and purpose.
Join my Facebook group and watch my 3 day class: Your Intentional Year
And if you enjoy this content and want to take this work even deeper then join my annual Align membership or sign up for personalized 1:1 coaching in Path to Purpose.