The Aligned Life Podcast
The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out.
You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more.
My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams.
Expect to be inspired and motivated to create your most Aligned Life!
The Aligned Life Podcast
AWP: Marathon, Dealing with Disappointment and Mindset
The marathon I've been training for since January is finally here (on Sunday) and I've been sick for the last 11 days. On this weeks' episode I share about my mindset and dealing with the disappointment of missing runs and adjusting my schedule and goal time.
I also talk about making meaning of circumstances and learning lessons during those difficult times.
One of the last things I share is that everyone should run a marathon (if you feel called to!) because of how it changes you. Physically you will get into the best shape, and mentally you will become so strong and determined and it will completely change your self concept.
Subscribe to my Youtube Channel and watch my weekly episodes there!
.
Share this episode with a friend who also loves personal growth work and be sure to leave a review if you haven't yet!
.
If you are ready to take this work and apply it you can join me inside my Align annual membership or with 1:1 coaching inside my Path to Purpose program.