The Aligned Life Podcast
The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out.
You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more.
My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams.
Expect to be inspired and motivated to create your most Aligned Life!
The Aligned Life Podcast
ALP: How to Shift Your Mindset and Elevate Your Energy
In this weeks' episode we're talking about the connection between your mindset and your energy - and how to shift both to feel more positive and in control of your life.
You'll learn:
- what it really means to shift your mindset and how to catch thoughts that are draining, unhelpful, negative etc
- the conscious and subconscious mind
- what it means to elevate your energy and how to do it mentally and physically
- about belief systems and what's really "true"
- some daily rituals for better energy
Whether you're feeling stuck, low on motivation, or ready to take your growth to the next level, this episode is your reminder that you have the power to shift your inner world - and your outer reality will follow.
Tune in and let's help shift your mindset!
Follow on Instagram @Megan.schmidt.coaching and @dailypractice.method
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