The Aligned Life Podcast
The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out.
You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more.
My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams.
Expect to be inspired and motivated to create your most Aligned Life!
The Aligned Life Podcast
ALP: You always have a choice, so what are you choosing?
In this episode, we’re diving deep into the truth that you are always choosing—whether you realize it or not. Even in the moments where it feels like life is happening to you, you’re still making choices: what to believe, how to respond, what to hold on to, what to let go of.
We’ll talk about:
-the importance of responsibility and ownership over your choices (and ultimately your life!)
-how it isn't always easy to make the "best" choice
-feeling good intentionally
-the illusion of "no choice"
-Responsibility gives freedom not blame
"Between stimulus and response, there is a space. In that space is our power to choose our response."
-Viktor Frankl
I hope this episode helps you make a choice you *know* you need to make and reminds you that you have the power to feel and act on purpose.
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