Ep. 54: Handling Criticism (Without Getting Defensive) Artwork

The Real Sassy Fit Girls Podcast

Are you ready for a girls night in? Grab some wine and a comfy blanket while you listen to Mara and Lisa give it to you “real” when it comes to fitness, health, and being f*cking happy. Inside this podcast you can expect a sassy and playful vibe with sincere and meaningful content to help you align fitness in your life. You won’t want to miss a single episode with these transparent, truth-bomb dropping babes.

All Episodes

The Real Sassy Fit Girls Podcast

Ep. 54: Handling Criticism (Without Getting Defensive)

May 11, 2020 • The Real Sassy Fit Girls • Season 2 • Episode 54

Criticism can be a good thing, right?! It's how we learn and grow. BUT it's so easy to get defensive when someone dishes out criticism which can lead to even more issues in a relationship. Today we are talking about our experiences with criticism (both giving and receiving) and how we've adopted some skills to help us handle it better and avoid the arguments altogether.

If this episode resonates with you or you find it helpful, please screenshot while listening, share to your stories and tag us! We love to see what you're loving from us!

Reach out on our IG's below with any feedback or if you really enjoyed the episode, please leave a 5-star review (on iTunes) and don't forget to Subscribe on whatever platform you're listening from! That is the BEST way to show your love for us & this podcast.
.
.
.
.
Connect with us on The Gram:
@therealsassyfitgirlspodcast
@lisabowdenfit
@mara.ruttger

Join our FB Communities:
Lisa: https://www.facebook.com/groups/Lisabowdenfitbabes/
Mara: https://www.facebook.com/groups/confidentcourageous/