The Real Sassy Fit Girls Podcast
The Real Sassy Fit Girls Podcast
Latest Episodes
Ep. 73: The LAST Episode of 2020- "The Recap"
WHAT. A. YEAR. Uff-dah.2020 has been a year for the record books, fam. It's been up, down, back and forth. For some of us it's been a challenging and trying year, for others it's been a year of massive growth, surrender and introspectio...
Ep. 72: Fitness Is NOT One Size Fits All
Inspired by recent events, today we are diving into the concept that fitness is not one size fits all. Actually, health and wellness aren't either! You get to decide what fitness, health & wellness mean for YOU. And it also gets to ch...
Ep. 71: How-To Raise Your Vibration In 2020
No one can deny that 2020 has been a total whirlwind, shit storm, dumpster fire, insert whatever you wanna call it. Regardless of what's going on outside of or around you, you always have control over yourself and what goes on <...
Ep. 70: Untamed Part 1 Recap- Our Thoughts + Takeaways
In today's episode we decided to recap Part 1 from Glennon Doyle's infamous book, Untamed. We are currently reading this book in our virtual personal development book club (link to join the group below for the book club + more) and we thought i...
Ep. 69: Cosmos Better Sex Tips (from 2002)
We wanted to spice things up on the pod this week by sharing some of Cosmopolitan's Better Sex Tips and providing our own commentary to each of the 20 tips. The best part? Not only is this episode 69 but the article we found was from 2002 soooo...