Ep. 61: Life Updates + Girl Talk

Hey friends! Taking a quick pause on our Ripple Effect series to give you a life update! We haven't had the chance to catch up together much so we figured why not do it live on the podcast to fill you all in as well. We talked a lot about body image struggles we've both been having, dealing with adulting shit and reflecting on our personal growth over the past 6 months.

ALSO! Our podcast FB group is officially OPEN so click the link to join us in on even more fun, advice, real talk and sassiness!
https://www.facebook.com/groups/therealsassyfitgirlsclub/


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@therealsassyfitgirlspodcast
@lisabowdenfit
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