Contributors

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Host

Johann Callaghan

Multiple #1 International bestselling Author, Global Speaker, Sleep Expert, Certified Health Coach and Founder of the S.L.E.E.P. Success SystemTM, a scientifically backed framework. Johann helps purpose-driven leaders and decision makers reclaim their energy, sharpen focus, and build sustainable success, turning them into high-performing powerhouses using sleep as their greatest asset.

Featured globally on TV, radio, and hundreds of podcasts, and host of the Empowering Family Health Podcast. She has numerous nominations and received an Excellence Award sponsored by TD Bank, Toronto, Canada and she is a Proud member of The Complementary Medical Association (CMA), 

With 15+ years in study, teaching, and coaching, she delivers courses, workshops, and keynotes worldwide.

Her message is simple yet profound: Sleep is your greatest asset! 

https://johanncallaghan.com/

Guests

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Guest

Ashleigh Tobin

Being alive is one thing. Loving the life you’re actually living is another. TEDx Speaker. Nurse. Health & Mindset Coach. Noticing you’re alive is important... especially before it’s too late!

Ashleigh Tobin has spent more than 35 years being curious about what helps human beings live and work well.

Her career has taken her through nursing, senior roles in the pharmaceutical industry, complementary medicine, coaching and professional speaking — giving her an unusual ability to bring science and soul into the same conversation without insisting that one has all the answers.

An award-winning international speaker and TEDx presenter, Ashleigh delivers keynotes, workshops and workplace wellness sessions that are practical, thought-provoking and refreshingly human.

https://www.linkedin.com/in/ashleightobinhealthhabitshormones/
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Catharine O'Leary

The Quiz Queen

Catharine O'Leary, known as the 'Quiz Queen,' is an expert in client engagement. She has over 3 decades of market research and consumer insights. She also specialised in attracting ideal clients and boosting revenue. Her approach uses insightful questions to foster strong client relationships and grow your business. 

Her mission is to harness the power of curiosity to connect with your ideal clients.

Learn how to create and launch your first or next quiz for free here: 

 https://yourfreequiz.com

https://www.linkedin.com/in/catharineoleary

https://catharineoleary.com
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Cathy Holt

Ep#105 Women’s Influence Strategist | Helping High-Achieving Women Lead with Authority, Influence Decisions, and Shape Outcomes.

Cathy is an elite International speaker and author promoting women as change agents. She believes that every woman has what it takes to be a leader. For more than 35 years she has worked energetically to guide women in discovering their leadership superpowers. 

https://www.linkedin.com/in/catherine-holt-hts/
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Celine O Donovan

Celine O'Donovan, a native of Galway on Ireland's west coast, had an international career in marketing before her life took a dramatic turn in 2016 following her breast cancer diagnosis. The experience shook her to the core, but through breaking down, she found the strength to rebuild her life step by step. Guided by mentors and overcoming many fears, she emerged stronger, writing two books, training as a life coach, and becoming a qualified Reiki Master. Now a podcaster, Celine feels that her adventure is just beginning. She believes that life is a journey of self-discovery and that we all have the power and potential to transform our pain into purpose. Her mission is to use her own life experiences to inspire and support others on their journey toward self-empowerment.

Contact Celine
https://linktr.ee/celineodonovan
https://www.instagram.com/celineodonovan/ https://www.facebook.com/celine.odonovan.9 

https://celineodonovan.substack.com/

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Deb Drummond

Ep#105 Ultrapreneur |Founder of The Women’s Channel | Top Performance Private Executive Coach & Speaker | Stevie Award Winner | Founder “262”Intl Womens Day Summits | #1 Author | Podcaster | Wellness Anti Aging Expert | Momag

To date she’s built 7 Int’l business”s and has been recognized 48 times in Success Magazine, received numerous nominations and awards for her personal and business achievements.

Deb has been seen & interviewed on many media outlets such as CBC , NBC, ABC, APPLE TV, AMAZON TV ,ROKU AND HULU.

She is the Visionary behind the Stand,Show & Speak up Yes You ! Movement, this is a televised ♥️based project with a reach of 350 Million designed to platform women Authours and Speakers to remind all Women of the importance of 
International Womens Day.

https://debdrummond.com/

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Debra Blackman

Based in Lancashire UK, Viessentially was founded in 2016 by Debra. Having worked with international private banks and royalty in the middle east as well as being headhunted by major companies, Debra now brings her years of experience to help her clients organise and grow their businesses. Her knowledge and experience make Debra more than just a personal assistant. 

This episode Ep#97, from a challenging childhood to a powerhouse in the business world, Debra shares her incredible story of resilience and triumph. Watch or listen about how adversity fuelled her determination to build Viessentially Ltd., a business dedicated to sustainable empowerment. 

This is a powerful conversation about self-discovery, soul purpose, and the mission to enrich lives through innovative Virtual Assistant services. 

https://viessentially.com/
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Dr Greg Williams

Dr. Greg cares about the well-being of others. That is why he teaches people worldwide how to negotiate better while reading body language. In doing so, people increase their perceived value and get better deals from every negotiation. He has negotiated on behalf of clients, led negotiation teams, and delivered negotiation and body language training/keynotes and consultations, along with serving as a long-term negotiation advisor to C-Suite leaders and people in 26 countries, across five continents.

Dr. Greg is a Harvard-trained, Forbes-cited, top 50 corporation negotiator with a wealth of 30-plus years of negotiation and body language experience. Known as ‘The Master Negotiator & Body Language Expert,’ he is an accomplished advisor, author, speaker, trainer, and recognized worldwide thought leader on negotiation and body language. He has written seven books on those topics, and he’s currently working on book number eight.

https://www.themasternegotiator.com/

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Dr Joe Casciani

Living to 100: Elevating the Experience of Aging

I help older adults, caregivers, and aging services professionals embrace the journey of growing older—through inspiration, education, and community.

🎙️ Inspiration — Public speaking, podcasts, and articles on successful aging at LivingTo100.club
📚 Education — Innovative training tools for senior living professionals via the Better, Longer & Happier card decks at LivingTo100.solutions
🤝 Connection — A welcoming online community for engagement and shared learning at LivingTo100.community

I’ve spent my career as a psychologist promoting psychologically healthy aging. My work helps people lead longer, richer, and more purposeful lives—both personally and professionally.

Because living longer should also mean living better.

https://livingto100.club/

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Dr Lisa Tan

Dr Lisa Tan | International Speaker | Bestselling Author

Dr. Lisa Tan helps professionals transform burnout into bliss. She personally broke free from burnout after a 15 year journey combining neuroscience, quantum physics, sacred sensuality, and clinical expertise. She offers coaching, masterclasses, immersive powerplays, and corporate wellness consultation. She has appeared in the Los Angeles Tribune, Mindvalley University, Great American Speakoff, Fox News, Apple TV, 

and the best-selling book, "262 Women Entrepreneurs, Ultrapreneurs, Creatives, and Media Rock Legacy and Tell All'. Dr. Tan’s mission is to impact a million professionals worldwide by 2030 so that they can embrace parenthood and career symbiotically.

She believes that parents who reignite their clarity, confidence, and conviction can reconnect deeply with their children and higher purpose.

https://www.linkedin.com/in/drlisatan/
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Eamonn Smith

🏆Certified Mindset Wellbeing & Transformation Coach🏆Motivational Speaker 🏆Emotional Resilience Specialist

I facilitate personal development programs for individuals, groups, small businesses and local enterprise offices. 


My unique coaching practice blends innovative techniques (emotional release, mindset shifts, habit creation, belief work) with well established and successful "classic" coaching tools.


I've helped hundreds transform from low confidence and limiting beliefs to empowered leaders of their life. Plus, I'm a passionate content creator helping my 10k+ social media community to overcome challenges.

Want to believe, and achieve? I can help you!

https://www.linkedin.com/in/eamonnsmithcoaching/

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Eva Vennari

Eva is the founder and CEO of The Elevate Institute and a Certified Nutritional Counselor in Nutritional Balancing and the creator of REVEAL, an optimal health-intensive program that lets you understand what is going on in your body and what your body needs to heal and rejuvenate.  She is also certified in Personal Nutrition, Metaphysical Healer and certified as a M.I.N.D.S. Holistic Alternative Psychology Master Practitioner. 

She had diagnoses at a very young age with depression as a teenager, infertility at the age of 22, auto-immune disorder, and perimenopause at the age of 28, chronic fatigue, itchy skin, arthritis, fibromyalgia, insomnia, anxiety, depression, heart palpitations…

Eva became determined to reverse all of this naturally and without drugs. When she found mineral balance science, she discovered a profound way to self-healing and homeostasis.....Listen Ep#85

https://theelevateinstitute.com/
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Fiona Brennan

Ep#111 Business Success Coach & Consultant specializing in elevating service-based businesses with strategic vision, actionable plans, and empowering mindset transformation. With two decades of experience in corporate construction project management and running her own PM business, she identified the need for a unique approach to business success. This led her to become a certified Life and Executive Coach, merging her project management expertise with business coaching. Personal challenges ignited a profound journey into mindset work, spirituality, self-leadership, and self-love, further fuelling her passion for helping others grow. Clients laud her approach as “managerial and motivational meets mindfulness and meaningful.” She combines practical project management skills with deep personal growth techniques, offering a holistic approach to business success. 

https://inspireactionsuccess.com/private-coaching/ceo-strategy-session/

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Fiona Dowd

The Legacy You Live: How to Lead, Inspire, and Leave Your Mark Bio: Since launching The Legacy Coach in 2023, Fiona has empowered others through one-to-one coaching, transformational workshops, and thought-provoking talks on legacy and leadership. With an background spanning journalism, psychology, counselling, social justice, and life coaching, she brings a deep understanding of human resilience, mental health, and the power of personal legacy. 

Fiona is currently delivering the Women in Leadership course with the Women’s Collective of Ireland. Fiona is passionate about helping individuals and businesses connect with their living legacy. Whether speaking to community groups, corporates, or SMEs, her message remains the same: "Know who you come from. Know who you are. Know who you serve. Legacy isn’t what we leave behind, it’s the life force we live every day." Expect a conversation that will challenge, inspire, and transform how you think about legacy."

https://www.linkedin.com/in/thelegacycoach/

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Helen Sernett

In this episode #96, we dive into the fascinating world of sleep with creator and the brilliant mind behind SleepLists.com. Helen shares her personal journey from a successful career in non-profit fundraising to the creation of Sleep Lists, a unique podcast designed to help people overcome sleep challenges and find the rest they deserve.

Helen's motivation stems from her own struggles with sleep, driven by burnout, anxiety, and depression. Leaving behind her demanding career in 2022, she embarked on a path of recovery, wellness, and personal growth. Living in rainy Seattle, Washington, Helen is joined by her loving family, including her husband, daughter, and cat.

If you've ever wrestled with sleepless nights or are seeking ways to improve your sleep, this episode is a must-listen. Because, as Helen Sernett reminds us, you are not alone, and a good night's sleep is within reach.

https://open.spotify.com/show/3JMDGObPHgGrek4T98SBmh
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Janette Derham

Janette Derham is an Integrative Health Coach and Nutritional Coach based in the Netherlands. Originally trained as a Food Technologist, she later trained with the Institute for Integrative Nutrition, becoming a certified Integrative Nutrition Health Coach. 

Her work focuses on holistic health, nutrition, lifestyle, longevity and bio-individuality, helping people recognise that there is no single approach to health that works for everyone. She has worked particularly with women experiencing challenges including weight management, burnout and lifestyle-related issues.

She describes her wider mission as creating greater balance in people's physical, mental, relational, financial and spiritual wellbeing, with an emphasis on “care and share.”

https://www.janettederham.net/

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Jannine MacKinnon

Ep#108. Sexual Empowerment Coach, Speaker, Podcast Host, and Community Thought Leader, supports women who’ve put their sexuality on the back burner to reignite their spark and bring more pleasure, passion and playfulness back into their life.

Using tools like breath work, inner child healing, and pleasure practices, she creates a pathway for holistic, long lasting transformation in building confidence, connecting to your authenticity, awakening to pleasure, trusting your intuition, and softening into your feminine energy.
After finding Layla Martin’s work on sex, love and relationship certification program, it transformed Jannine’s life. She found joy and was able to feel fully alive again and not just in service but in life, and now she helps other women do this too.
Jannine helps you find fulfilment from withing with breathwork, journaling, pleasure practices and inner child healing. 

https://www.instagram.com/jannine.mackinnon/
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Karina Murray

Karina Murray founded AUNUA (A new you), initially as a personal development program for women. Her focus shifted after feeling disheartened by the lack of resources and uncertainty facing children. It became Karina’s compelling mission to help children which developed into many projects including Aunua Global.

In Ep#86, Karina shares her story, her vision, and her hope for the future in this powerful interview. 

Karina's mission is to improve awareness and mental health and well-being of the youth today. Aunua Global, a social impact enterprise, provides a stage for the youth to shine and share their message to the world. Tune in to this powerful interview to learn more about Aunua Global and how you can help empower the youth!

https://aunuaglobal.org/
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Kathleen Carlson

Ep#105 Success Strategist & Mindset Mentor | Author | Speaker | Facilitator Helping Leaders Align Vision, Master Mental Fitness & Achieve High Performance Without Burnout|  Time & Energy Mastery|Leadership & Resilience Coach.

Kathleen is a Life/Business Mentor for female leaders, best selling international author, founder of Straight Up Executive Consulting, speaker, and facilitator with more than 30 years of leadership experience with a Fortune 50 Retailer. 

Helping Overwhelmed Professionals to Bring Balance and Excellence to Their Professional and Personal Lives

Phoenix, Arizona, United States

https://www.linkedin.com/in/kathleen-carlson-a05779a8/
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Keely Woolley

In this episode, Ep#99, How To  Lead With Confidence, we dive into the world of confident leadership and unveil the secrets to avoid burnout that many ambitious females face. Keely Woolley, an Executive Leadership Coach, Trainer & Mentor with over 23 years of global corporate experience, shares her journey from the corporate world to a fulfilling life dedicated to empowering ambitious women.

https://www.linkedin.com/in/keely-woolley-leadership-trainer-coach-uk/
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Lisa Grogan

Psychologist, Life & Business Coach, NLP Master. Hypnotherapist. Lisa Grogan is a highly accomplished Psychologist, Life and Business Coach, NLP Master, and expert in Hypnotherapy and Psychotherapy. As the founder of "Life and Design by Lisa," her mission is to empower individuals to design, create, and live a life they truly love. With a wealth of experience managing SMEs and Corporates, Lisa made a pivotal decision to follow her passion for coaching, helping others lead more fulfilling lives. Her unique approach combines deep psychological insight with practical coaching techniques, enabling her clients to uncover unconscious blocks that hold them back from reaching their full potential in both life and business. Lisa specialises in helping you break through limitations, discover your true potential, and design the life and business you’ve always dreamed of.

https://www.lisagrogancoaching.com

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Mia Doucet

Ep#107 Mia Doucet is a mentor to women business owners who, while successful are deeply unhappy. A founding member and director of Women’s Global Alliance, she has a passion for connecting with women worldwide. A multi-award-winning, best-selling author, Mia has written on a diverse number of topics, ranging from doing business with Asian cultures, to energy psychology, to childhood trauma. Her latest book, STRONG: Successful Women Share Stories of Childhood Trauma and Triumph (illustrated in full color) captures her love, fascination and deep interest in children and the impact of disconnection on their lives. Her goal with STRONG is to positively affect the lives of one million girls and women.

https://miadoucet.com/
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Norma O Kelly

Transition Coach & Leadership Advisor | Systemic Coach for Leaders and Teams in Complex Transitions | Ex-Salesforce, Oracle, Nokia

I work as a transition coach and systemic facilitator with senior leaders and their teams navigating complex change. People responsible for performance, people, and strategy in environments that won't or can’t sit still.

My focus is the dynamics that don't show up on a dashboard: misaligned leadership priorities, hidden tensions across a team, change fatigue, loss of trust and momentum. I help leadership teams surface what's actually going on so they can rebuild clarity, alignment, and forward motion.

https://www.normaokelly.com/

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Rocio Aquino and Angel Orengo

Rocio Aquino and Angel Orengo are the co-founders of For The Highest Good, a company dedicated to creating transformative narratives that inspire personal growth and empowerment. Rocío, born in Mexico City and now based in Los Angeles, has built a distinguished career in media and advertising sales, working with renowned companies such as Time Magazine, TV Azteca, Nickelodeon, Sony Pictures Entertainment, and A&E Mundo. Her career and life journey have taken her to cities like Miami, Hong Kong, and London, shaping her talent for connecting people, ideas, and opportunities. 

Angel, originally from Puerto Rico and a graduate of Cornell University, had a successful career at Sony Pictures Entertainment, where he led content distribution teams across Latin America, Asia-Pacific, and Europe. With experience spanning over 65 countries, Angel has merged his corporate leadership with a profound journey of self-discovery and purpose. 

https://www.theorchidbook.com/
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Rowena List

Speaker & Professional Organizer | Life Transitions, Decision Fatigue & Creating Clarity Through Environment

Getting It Together is a Vancouver BC based company with clients all over the world. As a Professional Organizer, Speaker and Coach it is Rowena’s goal to inspire, support and motivate you to be the best you can be. 

Whether it is a full on downsize and de-cluttering job or an over the phone coaching program or at one of her many engaging workshops.

 
 

http://www.gettingittogether.ca
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Saskia Staeuble

Award-winning intuitive musicians. Singing Psychic Medium (Saskia) and Psychic Pianist (Michael) and Positive Music Power.

Saskia Staeuble is a singing psychic medium from Switzerland. Together Siskia and psychic pianist Michael believe "Your Soul has a Song". They offer “Intuitive Music Reading” sessions - Soul Song Channelling experience in a vocal-piano performance, a unique “product” of their 12-year-journey around the world (United States, Europe, North Africa, Middle East, India) and how they experience a huge resonance to help, support and guide people.

As part of their journey, Saskia and Michael have channelled a Soul Song for the Sultan of Oman and performed it at the Muscat Amphitheatre in front of the Royal family and 4,000 people. Their ambitious goal: give every American their Soul Song, to invite individual and collective change through music - all in the healing frequency of 432 Hertz."

https://dustofsoul.com

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Tammy J Cohen

Tammy J. Cohen is a connector, author, podcaster, speaker, consultant, and founder of Women Beyond the Table, a network that empowers women to thrive professionally and personally. She helps businesses align their mission and brand messaging through her company, TC Brand Consulting. Tammy is the award-winning author of Text Messages to My Sons, a heartfelt guide inspiring parents to connect meaningfully with their children through mobile devices. She followed it with an expanded edition: Text Messages to My Sons: A Guide to Using Mobile Devices to Communicate and Connect with Your Kids. Tammy also hosts the Women Beyond the Table podcast and contributes to parenting, connection, and business media. Tammy, her husband, and three sons live in Manhattan. Together, they own Eighteen Restaurant on Manhattan's Upper East Side. Tammy holds a BA from SUNY Albany and an MBA from Baruch College’s Zicklin School of Business. 

https://www.instagram.com/tammyjcohen/

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