Mindflow Radio: The Path is the Destination
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out https://mindflowradio.life/
Mindflow Radio: The Path is the Destination
Mindflow Radio #82: Exploration of Jai's Mind
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The Heart Mind Center
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In this episode:
- Thank you by Shen; Monte on drums, bass and vocals, Jai on keyboard and vocals.
- Discussion with Jai and Monte about overcoming old patterns of depression and anxiety. They talked about the challenges of interrupting old patterns of mind.
- Om Asatoma by Jai
- Discussion about the tools that we can use to work with changing our thought processes and manifesting a better life.
Have a beautiful May everyone! May your lives be blessed <3