Mindflow Radio: The Path is the Destination
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out https://mindflowradio.life/
Episodes
136 episodes
Mindflow Radio #116: Peace Reset and A Few How To's
In this day and age, we are culturally speaking super stressed out. We want calm and yet make decisions that keep us on the wheel of confusion, overwhelm and anxiety. This conversation is a balm to the cultural stress phenomena we f...
Mindflow Radio 10 Year Anniversary!!
The theme of our September 2025 show is Intentions! What is an intention, how to make one, and why.
Mindflow Radio #107: Free Your Mind
Next month not only will be our 108th podcast it will also be our 10 Year Anniversary for being live on WDRT 91.9 fm Viroqua!!This month we are preparing ourselves and sharing with you our desire to free our minds through a little bit of...
Mindflow Radio #100!: Aquarian Age? Be here now!
Greetings dear listeners, we have made it to 2025. I did end up checking the Yogi Bhajan dates and it is actually 2031 ... but that being said, I still feel like this will be a very big year in moving forward into a new paradigm. T...
Mindflow Radio #99: Being Peaceful, Accepting and Forward Thinking
VibrationProgressWhat is time anyways?Finding balancein our minds and bodies.....
Mindflow Radio #98: Music as Medicine
Music from Mindflow Radio live at the Harvest Festival. Discussion about the trials and tribulations of attempting to evolve in our modern culture. Also discussion on the power of music in a 5/4 signature. Live music bo...
Mindflow Radio #97: Finding Peace for the War Inside
In this episode:Monte and Jai share perspectives on the wars inside and the divisiveness in our country is a reflection of what is inside of each of us. How we can work on finding peace, working on our dark sides, honoring the dark ...