Mindflow Radio: The Path is the Destination
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out https://mindflowradio.life/
Mindflow Radio: The Path is the Destination
Mindflow Radio #89: Happy New Year, Let's Shine!
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The Heart Mind Center
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In this episode:
- Enlightenment? by Jai and Monte: Monte on keys, bass and vocals; Jai on vocals.
- Monte shares his inspirational message about his vision for 2024.
- I breathe meditation by Jai and Monte: Jai guiding, vocals and keys; Monte on bass.
- Jai shares her thoughts on 2024 and the inspirational teachers she is learning from, Adyashanti, Thich Nhat Hanh and Shi Heng Yi.
- Shine Attention by Jai and Monte: Monte on keys vocals and bass, Jai on vocals.
- Jai shares her thoughts on the impermanence of the body and the vast infinite nature of the soul.
May 2024 be blessed with community of awakening humans!! Be well and let's do this!