The Eat for Endurance Podcast
The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
The Eat for Endurance Podcast
Happy Thanksgiving!
Want to get in touch? Send Claire a message!
Bringing you all a spontaneous, short episode recorded on this Thanksgiving morning with my 2 year-old daughter and special guest, Arielle! She REALLY wanted to wish you a very happy holiday - no, seriously, she really did. Ever since recording her last episode over the summer, she has wanted to record another. So here you go! :)
Just a friendly reminder as we all head into our Thanksgiving meals that today is about gratitude and enjoyment - enjoying food, family, friends, etc. So eat whatever tastes good, even if you end up being too full. It's okay. It's one day, who cares! Try not to stress or overthink things. And of course, there usually are leftovers, so no need to stuff yourself as if you will never eat these foods again!
A big THANK YOU to all my listeners - I appreciate you and am grateful for your support! Working on getting more episodes out for season 2 for you all to ENJOY.
Happy Thanksgiving!
Thanks for listening! Follow me on Instagram and Facebook (@eatforendurance).