The Eat for Endurance Podcast
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life.
Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.
For additional free nutrition resources plus coaching services, visit eatforendurance.com.
The Eat for Endurance Podcast
Bonus episode: I want to hear from YOU!
This one’s short and sweet! I’m popping in for a few minutes to let you know that my final episode of 2025 is going to be all about you.
I’d love to feature your questions, stories, reflections, and feedback. Maybe you…
- Had a race go really well (or really badly!)
- Took away something from an episode that stuck with you
- Want to share your personal journey with fueling, health, or performance
- Have a question you’d love me to answer
- Or simply want to tell me what you’d like to hear more of in 2026
This podcast has grown into such a special community over the last six years, and your voices are what keep me motivated to continue the show. I’d be SO grateful if you reached out and shared your stories or whatever is on your mind with me.
📩 Send your questions/stories/feedback by October 22nd to:
- Email: claire@eatforendurance.com
- Website contact form: eatforendurance.com
- Instagram DM: @eatforendurance
You can stay anonymous if you prefer - just let me know.
THANK YOU so much for listening, sharing, rating, reviewing, and supporting my show. I can’t wait to highlight you in the final episode of the year!
P.S. If you haven't yet grabbed my new fueling-themed stickers, show your support by purchasing them here.
Want to get in touch? Send Claire a message!
Thanks for listening! Follow me on Instagram and Facebook (@eatforendurance).