This is Yoga Therapy

Yoga, IFS, and Buddhist Psychology with Kali Basman

Michele Lawrence Season 5 Episode 12

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0:00 | 26:12

In this episode, I sat down with international educator Kali Basman to explore the profound terrain of inner coherence. Kali seamlessly bridges Yin Yoga, Buddhist psychology, and Internal Family Systems (IFS), teaching us how to meet our inner 'parts' on the mat. We discussed the power of somatic inquiry, nervous system regulation, and how this holistic approach guides students back to their natural rhythm of wholeness. 


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