This is Yoga Therapy
Episodes
156 episodes
Your Yoga is too Small with Lizzie Lasater
What happens when a legacy of "radical rest" meets the modern era of constant noise? In this episode of This is Yoga Therapy, Michele Lawrence sits down with Lizzie Lasater—Restorativ...
Sacred Success with Erin Alexander and Katie Pine
Are you a brilliant yoga teacher or therapist who feels paralyzed when it comes to the business side of your practice? You’ve done the trainings, you have the heart, and you’re ready to reduce suffering—but the logistics of running a viable bus...
Why Historical Context Matters in Yoga Therapy with Tova Olsson
What happens when deep academic study meets 20 years of dedicated practice? In this episode, Michele sits down with Tova Olsson, a religious studies scholar, author, and PhD cand...
Menopause Yoga with Petra Coveney
This episode is a vital deep dive into a life transition that has been underserved and misunderstood for far too long. Michele sits down with Petra Coveney, the pioneering founder of Menopause...
The Lens of Dignity: Capturing the Beauty of Healing with Robert Sturman
This episode is an exploration of what it means to be truly seen. Michele sits down with world-renowned photographer and yoga practitioner Robert Sturman to discuss the intersection of a...
The Issues in the Tissues with Nikki Myers
In this episode, I sit down with the legendary Nikki Myers—MBA, Somatic Experiencing® Practitioner, and founder of Y12SR: The Yoga of 12-Step Recovery. ...
A Necessary Joy with Mark Gardett
In this soul-stirring conversation, I am joined by Mark Gardett, PhD, a yoga scholar, teacher, and author of the transformative new book, A Necessary Joy: Yoga and the Quest for Transformation.Mark sits at the powe...
Yoga for Chronic Illness: Living Well vs. Seeking a Cure with Kayla Kurin
What happens when the goal of yoga isn't to "fix" or "cure," but to navigate the complex reality of a chronic condition with grace, humor, and agency? In this episode, we are joined by bestselling author and health journalist
The Earth as Co-Therapist with Carrie Asby
In this episode, Michele Lawrence sits down with wellness coach, author, and ecotherapy trailblazer Carrie Asby to explore the profound journey of remembering our connection to the wild. In an ...
Holistic Prana with Radhika Mukhija
In this episode, Michele Lawrence sits down with Radhika Mukhija, founder of Holistic Prana and author of the upcoming book Radiant Rituals (Shambhala/Penguin Random House).Radhika...
Embracing the Roots and Igniting the Future with Susanna Barkataki
In this episode of This is Yoga Therapy, Michele Lawrence sits down with Susanna Barkataki, C-IAYT—a #1 bestselling author, TEDx speaker, and founder of the Ignite Institute. Toget...
Ancient Wisdom, Modern Longevity with Dr. John Douillard
In this episode, I sit down with a true pioneer in the integrative health space, Dr. John Douillard, DC, CAP. As the creator of LifeSpa.com, Dr. Douillard has s...
Yoga, IFS, and Buddhist Psychology with Kali Basman
In this episode, I sat down with international educator Kali Basman to explore the profound terrain of inner coherence. Kali seamlessly bridges Yin Yoga, Buddhist psychology, and Internal Family Syst...
Beyond the Mat: Yoga for Liberation, Resilience, and Social Justice with Jacoby Ballard
Have you ever wondered how yoga and social justice intertwine? In this video, we dive deep into the transformative power of Inclusive Yoga and its impact on communities. Join us as we explore the profound connections between these practices.
Moon Signs for the Soul with Dr. Katy Jane
In this episode we welcomed back the amazing Dr. Katy Jane (The Intuitive Vedic Astrologer) to dive into her new book, Moon Signs for the Soul! We explore how the 27 Vedic Moon Signs (Nakshatras) o...
PureRejuv with Dr. Carrie Demers
In this episode I interviewed with Dr. Carrie Demers. Dr. Carrie is a true pioneer, holding dual board certifications in both Internal Medicine and Integrative Medicin...
Ayurveda Polarity Therapy and Yoga with Amadea Morningstar
Michele Lawrence interviews Amadea Morningstar, a pioneer in Ayurvedic nourishment and self-care, about her journey and contributions to the field. Amadea, who has a BS in Nutrition and an MA in Coun...
Good Living Practices with Dr. Ram Rao
In this episode, I interviewed Dr. Ram Rao. Dr. Ram holds a PhD in Neuroscience and presently serves as a Principal Research Scientist at Apollo Health which uses a syst...
The Therapeutic Wisdom of Yoga with Doug Keller
Join us on the latest episode of This is Yoga Therapy for a conversation with the insightful Doug Keller. We explore the therapeutic wisdom of yoga and what it offers for those navigating chronic pain an...
Embrace Ayurveda with Sarah Kruse
In this podcast episode, I spoke with Sarah Kruse. Sarah is an Ayurvedic Doctor and she assists clients in returning to their true nature through the principles applied in Ayurvedic Consultat...
The Yoga Psychologist with Dr. Stephanie Minchin
In this episode, I spoke with Dr. Stephanie Minchin. Dr. Minchin, also known as The Yoga Psychologist, brings over 17 years of experience as a Clinical Psychologist, a Yoga Teacher, and a Yoga Therapist. With advanced training in breathwork, In...
Somatic Practice in Yoga Therapy with Dr. Jaime Stover Schmitt
In this episode, I had the pleasure of speaking with Dr. Jaime Stover Schmitt. Jaime began traditional yoga training at age six, continued it through high school, and started teaching yoga in 1974. She began offering her integrative approach to...
ReGrowing Our Wings: Yoga Therapy for Survivors of Relational Violence with Deborah King
In this episode, I had the privilege of speaking with Deborah King. Deborah is a Certified Yoga Therapist and the insightful founder of ReGrowing Our Wings: Yoga Therapy for Survivors of Relational...
The Nourished Woman with Keri Marino
In this episode, I’m joined by Keri Marino—a somatic yoga therapist with over 16 years experience supporting women through deep, meaningful growth & healing.Keri works with women who’ve spent...
Something Positive for Positive People with Courtney Brame
In this episode, I interviewed Courtney Brame. Courtney is a dedicated yoga teacher, a yoga therapist in training, and the insightful founder of Something Positive for Positive People (SPFPP). Courtney's work pr...