A Necessary Joy with Mark Gardett

In this soul-stirring conversation, I am joined by Mark Gardett, PhD, a yoga scholar, teacher, and author of the transformative new book, A Necessary Joy: Yoga and the Quest for Transformation.

Mark sits at the powerful intersection of trans identity and ancient yogic philosophy. Together, we explore the idea that "transness" is not just a destination, but a spiritual practice of expansion—one that mirrors the yogic journey toward the unchanging Self (Atman). Whether you are navigating a gender transition, a career shift, or the "identity injury" of trauma, this episode serves as a map for coming home to a self that cannot be lost.

In this episode, we discuss:

• The Practice of Transforming: Why the act of becoming is more vital than the final destination.
• The Unchanging Core: How the concept of the "Atman" (the witness) provides a steady foundation during profound life shifts and gender transitions.
• Protecting the Inner Light: Strategies for staying open to a turbulent world while preserving your divine spark.
• Redefining Liberation: Is freedom an escape from the world, or a radical new way of being within it?
• Yoga in the Margins: Reclaiming yoga’s roots as a practice for those outside the "mainstream" centers of power.
• Sadhana as Foundation: Mark shares their personal daily practice and how it upholds their work as a coach and educator.

About Mark Gardett

Mark Gardett (they/them) is a transgender practitioner, scholar, and teacher of yoga with over 25 years of experience. They hold a PhD in English and specialize in therapeutic, trauma-informed yoga for individuals navigating PTSD and major life transitions. Mark is the founder of foundingqueers.com, where they coach LGBTQ+ business founders to operationalize their visions with integrity and joy.

Connect with Mark:

• Book: A Necessary Joy: Yoga and the Quest for Transformation (Available via Tehom Center Publishing)
• Coaching: foundingqueers.com