The Krash Course Roller Derby Podcast
The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.
Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete.
Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer.
If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place.
Apply For Coaching: www.krashcourserollerderby.com/apply?utm_source=podcast
Facebook: htwww.facebook.com/krashcourse/
Instagram:
https://instagram.com/krissykrash
The Krash Course Roller Derby Podcast
Accidentally Changing the World with Lady Trample
The outcome of falling in love with roller skating and roller derby is different for each of us.
For some, it is empowerment on the track that then translates over to more confidence at work.
For others it is a place to find joy and fun and relieve stress that then makes you a happier parent.
And for this one chick, it was her love of play and joy of wheels under her feet that inadvertently started a global movement and changed the world.
Lady Trample is known in the derbyverse as an amazing all-star athlete with a positive attitude and a killer work ethic.
In the skatepark, she is known for being a source of fun shenanigans and holding space for others to learn and grow their park skills.
This podcast is about how this amazing woman when from skate lover to accidental movement creator with a silly name like Chicks in Bowls.
I hope you enjoy listening to this podcast with Lady Trample as much as I enjoyed chatting with this fantastic human.
Follow Lady Trample Here:
Instagram @ladytrample
TikTok @ladytrample
This podcast is Sponsored By Krash Course. CLICK HERE to get fitter faster stronger
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash