The Krash Course Roller Derby Podcast
The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.
Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete.
Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer.
If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place.
Apply For Coaching: www.krashcourserollerderby.com/apply?utm_source=podcast
Facebook: htwww.facebook.com/krashcourse/
Instagram:
https://instagram.com/krissykrash
The Krash Course Roller Derby Podcast
Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaire
I am so excited to bring you this relatable and powerful episode of study practice and teach.
I am a firm believer that if we want to learn how to do something we simply find someone who’s done it already and ask them how they did it.
I love Amy‘s story because it was the subtle things in her life like not putting away her laundry or spending hours at night scrolling on her phone that were literally sucking the energy out of her day-to-day.
In this episode, she teaches you how she cleaned up her to-do list and in the process has created more freedom and energy in her life.
Ready to change your own life?
Click here to join the 12-week Krash Course in Transformation
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash