The Krissy Krash Podcast
Roller Derby After 40: How to Keep Up on the Track
Our bodies are going to age, it’s part of the process of being a human.
But that doesn’t mean we’re not gonna go down without a fight!
Here are my top tips for kicking ass at Roller Derby after the age of 40.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash
Our bodies are going to age, it’s part of the process of being a human.
But that doesn’t mean we’re not gonna go down without a fight!
Here are my top tips for kicking ass at Roller Derby after the age of 40.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash