Food and fitness can be a confusing topic!
What do you eat when for maximum performance?
The internet is full of conflicting info!
I made this podcast to help you get clear on how to navigate this whole athlete nutrition thing.
Join me to learn how simply eat like a healthy human.
And if you want to level up FASTER, let us help! Click here to book a FREE Strategy Session with Krash Course.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash
Food and fitness can be a confusing topic!
What do you eat when for maximum performance?
The internet is full of conflicting info!
I made this podcast to help you get clear on how to navigate this whole athlete nutrition thing.
Join me to learn how simply eat like a healthy human.
And if you want to level up FASTER, let us help! Click here to book a FREE Strategy Session with Krash Course.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash