The Krash Course Roller Derby Podcast
The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.
Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails to translate on the track, why self coaching breaks down under pressure, and what it actually takes to become a stronger, more reliable athlete.
Krash Course is a roller derby performance training company built by experienced skaters and certified personal trainers. Through structured strength, conditioning, and performance coaching designed specifically for the demands of roller derby, we help athletes train smarter, skate stronger, and stay in the game longer.
If you’re tired of almost being ready and want a system that supports your goals both on and off skates, you’re in the right place.
Apply For Coaching: www.krashcourserollerderby.com/apply?utm_source=podcast
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The Krash Course Roller Derby Podcast
Throwback: Episode 049 Life and Death: The Futility of Arranging The Chaos
This is a super fun throwback to an episode where I dive into how our perspective on control. Everything is still so pertinent now, and so I wanted to bring this episode into the spotlight! Enjoy :-)
As the world gets crazier and crazier, I spend a lot of time these days thinking about the nature of things, control, and the unfolding of the world.
I want to control things so badly and while there are things I can control there are many I cannot.
The funny thing about thinking we are in control is that we are really not in control.
Here is a podcast about the way I deal with the unfolding of the universe.
Enjoy.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
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