The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
The Krissy Krash Podcast
The Reality of The Roller Derby Plateau
•
Krissy Krash
•
Season 1
•
Episode 89
Getting better at Roller Derby is super exciting but what happens when that acceleration in performance slows down?
How do you handle it?
Do you lean in or do you hide?
Do you step up or do you quit?
Here are my top tips for dealing with the reality of plateaus on the track.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash