The Krissy Krash Podcast
Krissy Krash is a roller derby athlete and coach, certified personal trainer ad founder of Krash Course. The Krissy Krash podcast shares inspiring interviews and actionable to derby tips to help you unlock your inner athlete and perform your best on the track and in life.
Facebook: https://www.facebook.com/krashcourse/
Instagram @krissykrash
Email: Krissy@krissykrash.com
Get Coaching: KrissyKrash.com
The Krissy Krash Podcast
How to Develop Pack Awareness in Roller Derby
Level Up Your Pack Awareness!
Whether you're a blocker, jammer, or pivot, understanding pack dynamics is essential in the crazy game of Roller Derby.
Join me as I delve into strategies, tips, and drills to enhance your pack awareness on the track.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash